Parents are facing unique challenges during this pandemic.  A large study conducted by The Hospital for Sick Children (SickKids) in Toronto found that 70% of school-aged children experienced a deterioration in at least one mental health domain since the beginning of the pandemic (Tombeau Cost et al., 2021). We were meant to raise our children in a village - with support from family, friends, neighbours, and the community. Not only have you frequently been parenting in isolation, but you've also been doing so in the midst of prolonged stress and significant uncertainty.  Our children have been growing and learning in unprecedented circumstances, leading many of us to wonder about the effects the pandemic has had on their development.

It's all been... a lot.

Here's the thing...

You've been parenting in this challenging situation since March, 2020. You're likely weary of Pandemic-related challenges.  Maybe you are burned out. You aren't feeling like the parent you want to be,  but don't have the tools or energy to change that right now. 

You know that the pandemic will end and things will get better, they already are in many ways, but we are finding out that the stress and uncertainty of the pandemic has taken a toll on our children and youth.

We have heard our families - you want to help your kids manage their concerns, you want to make parenting easier.   You want to get through this time stronger, with more tools in your parenting toolbox and a stronger relationship with your kids. You want to look back on this pandemic as both a time of challenge and also a time of growth and transformation... but you aren't quite sure how to do that, yet.

We can help

We've blended our experience as both pediatric Occupational Therapists and parents (combined we have 9 children ranging in age from 2-23!) and spent hours digging through the research on parenting and resilience to bring you this course. We are confident this is the support you're looking for. Here's what's inside:

  • A self-paced course - we know everyone has a lot on their plate. Take your time!

  • 3 modules full of bite-sized videos and downloadable pdfs - learn in the way that's best for you

  • Information and tools to build resilience for you and your family. We want you to get through this time stronger!

  • Tangible strategies to foster physical, mental, social and emotional wellness for your whole family

  • Practical tools to help you manage anxiety and uncertainty. You will feel more confident that your children have skills that will be valuable now and in the future.

Investment: $79

Regularly $99

You will walk away from this course with practical strategies to make parenting easier, so you and your whole family can get through this time stronger and more resilient.


Laura, primary school teacher and mom of 2

Every parent I have spoken to is or has dealt with parenting burnout at some point over the past year. Many working parents are now trying to do the impossible of working from home at the same time trying to parent their children, homeschool and keep the household running smoothly. This is a practical course with easy to implement strategies that can help parents find a proper balance and continue to live happy lives during the pandemic


Robyn, mom of 2

I think all the modules were really clear and it was a nice mix of explanation, research, and practical ideas on how to incorporate these practices into daily life. [...] We are definitely going to work on bringing some of the new ideas into practice in our house.

Course Review

Mary, mother of 2

I was deeply moved by your organized, comprehensive, and inspiring presentation.


  • Who is this course for?

    We designed this course with parents of children aged 4-12 in mind, though most strategies are appropriate for kids and teens too.

  • What time commitment is involved?

    The course videos total approximately 1 hour and are all presented in 5-15 minute chunks. There are extra written materials provided that could require some additional time. You can work through all of this at your own pace.

  • How long will the course be available?

    Once you register, you will have access to the course materials for 1 year

  • Will you be offering this course again?

    Early bird pricing is available until November 30, 2021. The course will be offered at the regular rate of $85 beginning Dec 1, 2021

Let's keep in touch!

Treeo OT consists of Elizabeth Bell, Nicole Raftis and Shannon Rolph - all registered Occupational Therapists with extensive experience in pediatrics. You can learn more at Have more questions? Email us at:

A little disclaimer: 

All courses offered by Treeo Occupational Therapy are for individual use only.  We kindly ask that you not use these for corporate/group training or shared purposes. Also, all products and services provided by Treeo OT are not therapy and are provided for educational purposes only.